Nicole Rhoades
CrossFit Level 1 Certified Trainer
Health and fitness is a very important part of my life. From making sure I get a great workout in to putting high quality foods in my body, I take it as a total package that really shouldn’t be broken. This is my way of life. I not only do this for myself but for my family. I am married with three children, all of which eat well and have a highly active life! My goal as a trainer is to make this an important part of not only your life, but your family’s life.
I graduated from Dental Hygiene in 2002 and have worked in a local dental practice ever since. I love my job helping people with their oral health, but it saddens me everytime I go over the average persons health history with them. No matter what the age of the patient, they are most like always on at least one medication. Most of which if they ate correctly and put a little time and effort into their physical health, they would not have to be on. This is one of the main reasons that making health and fitness important to others has become my mission.
The fact that I have a family and a career in Dental Hygiene should prove to people that there is time to be healthy. In fact being healthy will in the end actually give you a lot more time. You can still work, take care of your family, and train to be better in life. I will help you in this endeavor. The results you will receive for your efforts will be well worth it!!
