Chastity Slone

Personal Trainer / CrossFit Level 1 Certified

Crossfit is my answer to how I am able to keep myself and my clients inspired and motivated.  After spending seven years competing in the NPC (National Physique Committee) and the IFBB (International Federation of Bodybuilding), I was ready for a new challenge.  I needed something to give me a renewed love for pushing my body to its limits and ultimately inspiring my clients to dream bigger goals that seem beyond them and challenge them to push physically to a new level of growth.

Born and raised in “small-town” Kentucky, I have a special love for those people who start at ground zero.  Those who have reached a point where all they no is they need to change and ARE READY for a better quality of life.  I absolutely love helping open their lives up to so much more than they ever thought possible.

Being a collegiate basketball player, five year high school basketball coach and spending 1 season with the Ohio State Football team has rooted a desire to train and coach student athletes as well.  Just as the individual that is ready for the next level of better living, the athletes that want to compete and compete to the very best of his/her ability is an incredible inspiration to me.

A quote that is pinned to the office wall at Practice Crossfit reads, “The goal isn’t to live forever it’s to create something that will.”  My greatest desire in life is give of myself to others in a way that touches and changes their families for generations past my own life.  Training/coaching is just one way I do that.