Base
| First & Last Name | |
| PCF member since | |
| CrossFitting since | |
| Occupation | |
| Age | |
| Weight | |
| Height | |
| Fran Time | |
| Helen | |
| Max Pull-ups | |
| Max Double Unders | |
| Squat | |
| Front Squat | |
| Clean & Jerk | |
| Snatch | |
| Deadlift | |
| Press | |
| I like... | spending time with friends and family, the beach, summer, setting PRs, snowdays, feeling like I’ve accomplished something, booty shaking music |
| I eat... | Better than I did before! This time last year I was all about counting points…not anymore! I’m getting better, but still need reminders to stay on track. |
| I do... | want to start pushing myself more. I feel like I’ve become stagnant, especially with moving weight. I sometimes get discouraged and underestimate and doubt myself. |
| I am... | Going to meet my CrossFit goals for 2012: wall-overs, chest to bar pull ups, and unbanded dips!! |
| Other interests | Reading, swimming, laying in the sun, spending time with my friends and family |
| Why do you CrossFit at Practice? | The community of athletes is so encouraging and inspiring. I can’t imagine CrossFitting anywhere else! |
| What has been your greatest challenge, and how have you overcome it? | One of my greatest challenges has been changing the way I see and use food. I’m still working on this one, but feel like I’m getting better. Another challenge is not worrying about the number on the scale. I’ve only lost about 10 pounds since starting CrossFit in June, but my body has completely changed. Having people tell me they’ve noticed is a MUCH greater reward than seeing the number on the scale go down! |
