To attain any sort of optimal athletic performance, proper eating is essential. The same goes for how you look in the mirror. To address either of these situations – or even to meet somewhere in the middle – experimentation is necessary.
“Food is a passion of mine. I’ve worked with a number of clients to help them improve performance, lose weight or just plain get ready for bikini season. The keys to success include setting the right goals, eating the right foods in the right amounts at the right times each day, and committing to the stick to the plan.”
If you’re looking for mounds of credentials in this area, I don’t have them. My nutritional expertise is based on ten years of real-world experience evidenced through the performance and appearance of many of the athletes on this website.
If you’re ready to make significant changes. Email me below. In the subject line put, “All In”.