Setup Your Free “No Sweat Intro” Consultation
Talk to a coach about what’s important to you and get a feel for the community. Maybe it’s classes, maybe it’s Personal Training, maybe it’s something for the kids. You can even bring a friend for moral support! Use the contact form to book or call 937-216-5694.
We’ll answer all your questions about membership, pricing and which program is right for you. We’ll even do a free assessment to see what’s really going on.
Get answers to common questions like:
- Will I lose weight/become stronger/remain active?
- Will CrossFit help me reach my goals?
- What is CrossFit?
- What kind of movements/exercises can I expect?
- Do I have to compete (short answer is NO)?
- If I do want to compete, how does that work?
- Is CrossFit “dangerous” as the media claims it to be (short answer is NO)?
- What kind of results can I expect?
- How often should I come?
- And much, much more!