CrossFit is for everyone!
That flag has flown since the beginning. We believe it, we celebrate it, we live under it.
That means we welcome kids of all ages, entrepreneurs with little time, moms of three and Masters athletes who just want to move better, stay strong and have energy. The secret is the environment. That’s why we created CrossFit Legacy, a close-knit CrossFit group for individuals over 50-years-old.
CrossFit Legacy is about moving better and gaining confidence with everyday activities. It’s something you have try to believe.
2 Rope Climb
20 Front Squat 55/75
AMRAP 18 Minutes
Post impression and something that would surpriseÂ others to know about you.