We love dogs at Practice CrossFit. And we’re proud of it.
More than that, we believe everyone should do their share when it comes to our four-legged friends. That’s why we’re partnering with Miami Valley Pit Crew, one of The Miami Valley’s premier dog rescues.
Join us Saturday, August 26, at 10 am, and bring your pups. We’ll give em’ a bath and you can leave a donation for all the folks at MPC. Or just come and play with the pups up for adoption. We’d love to see you there.Â
21 Swings 35/55
-Recover 3 Minutes –
30 Clean and jerk 95/135
Post impression and which side of a car should the gas tank be on?