The art of contest preparation is learned through trial and error with dozens upon dozens of shows, and athletes. Open mindedness is the first thing many coaches lose in their quest for glory. Another character defect is the inability to admit when you just may not know. Practice CrossFit Contest preparation ranges from appearance based contests such as fitness, figure, bikini, and encompasses all levels from amateur to professional. For more informations about stepping on stage with PCF in your corner email Josh. Each athlete deserves the best chance possible from the beginning all the way to contest day, PCF will be there.
The total contest package will be addressed From color, suits, and all the ins and outs, but more importantly, you will be taught the innovations of PCF’s workout and diet program to get you there in the best shape required to win your desired division.
Contest need not apply only to Fitness, Figure, and Bikini. PCF routinely help athletes get ready for performance based competitions such as CrossFit Games. How do you get ready for a competition where the events are a mystery? You get better at what you suck at. Become comfortable in the uncomfortable, and demonstrate increased power through every application you try….then you do it all again better. These preparations range anything from performance base diets, to training protocols built per athlete.
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Rates are per athlete, after an extensive phone or email consultation.