Can u name ur favorite PCFer.
"What r u doin"? I said as I watched Cheryl grab the small pull-up band. "Well practice my pull-ups of course" she replied…..
The Practitioner’s Guide is a comprehensive newsletter covering aspects of motivation, nutrition, performance, and exercise science. It’s free to all, so stop wastin’ time readin’ what it’s about, and read it. Always relevant and never disappointing, the Guide tells the truth about fitness in a simple and effective way. Download Practitionerguidsept09p Download Practitionerguidaug09p […]
Crongratulations Phil……Read story Here