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  Info Here     For more in weight loss and nutrition, buy “Paleo with a Purpose,” by Josh Bunch. Bunch’s work can also be found at joshbunch.com and other rousing websites that focus on fitness, human overengineering and general awesomeness. If you want him to write something just as stunning for your crowd, email him at practicecrossfit@gmail.com

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  Watch Vid Here For more in weight loss and nutrition, buy “Paleo with a Purpose,” by Josh Bunch. Bunch’s work can also be found at joshbunch.com and other rousing websites that focus on fitness, human overengineering and general awesomeness. If you want him to write something just as stunning for your crowd, email him at practicecrossfit@gmail.com

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  Kara still performing well leading into her first show.. For more in weight loss and nutrition, buy “Paleo with a Purpose,” by Josh Bunch. Bunch’s work can also be found at joshbunch.com and other rousing websites that focus on fitness, human overengineering and general awesomeness. If you want him to write something just as stunning for your crowd, […]

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  Mindy in the depths…   Bonnie inthe basement..   Scott nearing the bottom.. I recently read an article about the genetic make-up of human beings as a whole. With a form of scientific method behind it, the article claimed that as far as genetic capability humans are 99% comparable to one another. Basically, the […]

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  As I venture out today on my lengthy 2 mile jaunt I drive daily to PCF I actually actively listened to the commercials on the radio instead of dreaming about rockets on the front of my car to remove ridiculous drivers from my path(side not, have u ever noticed everyone driving faster than u is […]