In your words: Ty
Mar 14, 2013
13 Comments
There’s a lot of fakers running around claiming to be evangelists. Ty’s not one of them, he’s genuine; what you see is what you get.
The dude is a ball of energy barely contained within skin and bones. He cares about the people he spends time with, and he struggles with a way to release a deep seeded passion that some of the best humans in history have demonstrated before him. He’s a trainer and CrossFitter we would all be lucky to know
Warm-up
Coaches choice.
For score:
13.2
5-Shoulder to overhead, 115 / 75 lbs
10-Deadlift, 115 / 75 lbs
15-Box jump, 24 / 20 inch
AMRAP 10 Minutes
Post impression to comments.






















Ty- You’re awesome! So genuine!! Thank you!!!
BTW- 2 of your “at risk” cross fitters helped kids in the PE classes today while Ryan was there teaching cross fit. It was awesome to see them used as examples and go around and give pointers to other students. They LOVED it!!!
You know I love ya, Ty Gaulker. Have appreciated watching you grow in purpose over the last year. Congrats on nailin’ your interview for Ginghamsburg.
Awesome Ty!!
Your words always seem to hit home with me, I truly appreciate that. I also hope you know how highly those kids that you are working with speak of you. They don’t always show it in the ways we are used to hearing/seeing it, but your name comes up a a lot with them! Cool on so many levels.
Great video! I haven’t known you for very long but you’re a top notch person and I always enjoy talking to you. And I always feel that what you are saying is coming from the heart. Keep up the awesome work.
5am what a supportive group!
Kim Teri Sandy Becky Robyn and Ellie rocked out 13.2, while Nikki, Mitchell and Krissy where there to judge and cheer. I am thankful for your help and energy!!
Ty your genuine-ness shows up in your eyes and smile. Your presents will always be influencial because of the evidence of compassion and love in your character!
Our gym’s involvement with these teenagers is by far one of the coolest projects we’ve ever taken on, and it’s so cool JB knew that Ty would be the perfect trainer to help take this on. Congrats on the new job, Ty.
See everyone for 13.2 tonight. Humans can go without breathing for 10 minutes and continue to move lightning fast, right?
Love this video and you, Ty Gulker!!! You truly are one of the coolest, most genuine people I know!!!
It was awesome watching the 5am ladies push through this deceiving WOD!!! Robyn and Kim both hit 6 rounds! I’m excited to see everyone else do it tonight!
Great video Ty!
It really shows the “you” we all know and love!
Great job to the 5am and 6am crew.
Everyone kept moving the whole 10 minutes.
i am nervous and excited for tonight…
Love the video of you Ty! Your such a inspiration to so many people. You have such a big heart & it’s great to see you are able to do what it is you love doing so much. Great Work on 13.2! I already told Ty that I was not nervous until I watched him jumping that box over & over again. The look on his face…but he kept moving;)
9am smoked it too!! Hands down to Julie who was shy of 8 rds 132 reps! Now my goal has been moved up;) thanks for setting the bar high Juju
Great work everyone! Can’t wait to kill myself over this deceiving 10 min Wod tonight…
My bad Julie you got 235 NOT 132….
Thank goodness for Jane Fonda. Steppin up took me right back to wodin in my living room. Hi five to the eighties!!!
You & Colleen both!! Should have had the leotard & leg Warmers for this one;)
incredible, Ty. Thank you for being such an amazing presence at pcf (: amazingly blessed to be able to spend time with you & others at practice. Keep doing what your doing, we can all learn a lot from you (:
super excited about this wod!!! should be just as crazy fun as 13.1 (: