Steal this vid: Coach on health care

The creator of CrossFit isn’t known for pulling punches. Especially the ones aimed at those who say everything is in our best interest, when clearly it isn’t.

In this video Coach talks about the future of health care. Basically, the only way to avoid the pitfalls of a failed system is to outlive the need for the care they can’t provide anyway.

It’s called taking responsibility for ourselves, and we can do it by truly caring about how well we live each and everyday.

Warm-up:

Coaches choice.

For score:

A.

Hang Power Clean
*Work up to one heavy rep.
**10 Minute limit.

-then-

B.

40-Wall-ball
30-Box Jumps 20/24
20-Burpees
AMRAP 14 Minutes

-then-

C.

Max rep toe 2 bar
Max rep push-up

Post team and impression to comments.