There are those kinda CrossFitters that feel like they’ve always been there. KC’s like that.
I think we take people like that for granted. The ones who would CrossFit even if we never applauded them or recognized a single accomplishment. The ones who would work when no ones looking.
I’ve seen KC come back from an intense injury he got outside of CrossFit. I’ve seen him produce modifications that were harder than the workout. I’ve seen him do all of this because he knew he had to, not because we were telling him to. Because it was right.
The Open begins Wednesday. Sign-up here, and work something you need to be better at before we throw down.
*12 Minute limit
10-Box Jumps 20/24
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