In your words: Holly P

Feb 21, 2013 8 Comments by


To look at Holly while she WODs is to look at a veteran in a beginners body. Most of us just can’t come close to the kind of skill development this woman has this early on.

Even so – she works. Having the upper hand form day one hasn’t stopped the way she attacks new things, or the hunger she has for improvement. Holly may be a natural, but natural or not, she’s always looking for the next challenge to make her better. 

 

Warm-up

Coaches choice.

Strength:

Power Snatch
*Work up to one heavy rep.

For score:

Power Snatch 105/155
*Perform (2) reps every (15) seconds for (16) intervals.

Auxiliary:

5-Strict pull-ups
5-Strict dips
5 Rounds

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8 Responses to “In your words: Holly P”

  1. Min says:

    Holly I can’t wait to see you in the open… what a quiet but fierce competitor you are! Great interview :)

  2. chas says:

    I’m guessing the 9am is gonna be huge! Sandy Maloy was the only 5amer and no one at 6am…
    The roads aren’t fun but many are out driving. See you guys at 9am.

  3. nikki j says:

    Nice interview Holly P!!! Keep up the awesome work!!

  4. Julie says:

    In door 5K pr 26:38
    Shove it old man winter… Snap!!!

  5. Min says:

    Fun 9 am with Miko!

    140 PR
    27 Rx

  6. Krissy says:

    Great video, Holly!!!
    Fun noon with Ryan!!!
    115# (no PR)
    18RX

  7. K.Miko says:

    Yay Holly! I knew from the beginning how awesome you were going to be! You’re a natural girl! Keep up the hard work and the success will continue!!

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