Athletes like Angela don’t want sympathy or applauds. They just want to do the things many of us take for granted.
She can Clean and Jerk better with one hand, than most of us can with two, she squats a ton, and she never stops trying to improve. In fact, that’s what these videos are all about – improvement. We’re creating a tool to keep up with her desire.
*Work up to one heavy rep.
-Power clean and Jerks 105/155
*Perform (2) reps every (15) seconds for (16) intervals.
EMOTM for 10 Minutes
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