Batman head-butts people a lot. I wish I was Batman.
Haven’t you ever been in line at the gas station only to hear, “I’ll start my diet tomorrow” come from the person holding six Krispy Creams behind you? Right after I hear it, I usually imagine myself soaring through the air all cape and confidence. I land right in front of that Joker with the doughnuts, and bash my lead lined cowl right into their crazy smile because I just don’t get the joke.
I think head-butts solve problems.
Think about it, if you caught a broken nose every time you were a hypocrite, how much more accountable would you be? Batman always did give you just enough rope to hang yourself, meaning: the doughnuts aren’t going anywhere, but that doesn’t mean you should have any.
It’s scary how good I have become at living in my own little world. I hate that.
It’s not the CrossFitters I’m around everyday that I should pay the most attention to, it’s everyone else. It’s those poor souls without out community of accountability. Didn’t Jesus say something about the sick needing the doctor, not the healthy? The sinners needing saved, not the righteous?
To me, saved is a guy in a bat costume doling out the “Zams,” “Biffs,” and “Ka-Pows.”
Sure, I know nothing of this person behind me. And sure I’m as judgmental as a jury hanging a guy that still has blood on his hands, but someone has to say something.
“I bet you would feel much better in the morning, if you started that diet tonight,” I said to my rather shocked stranger. Her boyfriend didn’t look to happy either. Whatever, head-butting her may not have helped, but doing nothing certainly wouldn’t have either.
I tried something I thought would help, for someone I didn’t even know. At least I was thoughtful enough to Batman up on this chick and give her a nudge – she can do whatever she wants with it, but at least I gave her the opportunity to decide. At least I tried to knock some sense into her.
Head-butts hurt both heads. But, not nearly as much as doing nothing does.
1-Minute to complete:
2-Hip to bar
1-Banded transition on the rings
-recover (30) seconds
1-Minute to practice
-recover (30) seconds
15-Overhead squats 65/95
15-Hang power cleans 65/95
EMOTM for (10) minutes
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