Most people are impossible to understand. People, myself often included, speak a lot of words and still manage to say nothing.
Understanding people is like eating hot soup; You shovel one spoonful at a time, cool it with your breath, and sip it, otherwise you get burned. It takes concentration and compassion. It takes commitment, and deliberate actions. Understanding happens in the spaces between the words we say. We learn others best with each pause they take, within their life filled breath, not their exhausted words.
It just feels clogged and messy out there anymore. It seems like everyone yearns to be heard, but no one is willing to listen. To me it feels like every insightful comment and every helpful tip, is lost forever in a sea of people who won’t shut-up. It’s like humans are stuck on repeat, we would rather go over step one a thousand times in a dozen languages before we are ever willing to be quiet and simply do it.
When we are constantly talking, we are unable to hear the words we need most. Stop speaking for a second and see what your missing. Add to the conversation like a whisper of relief everyone quiets to hear, not the megaphone everyone ignores.
12-Box jumps 24/30
7-toe to bar
25-Burpee box jumps
*Begin a running clock and perform the first couplet for time. You may take as long as you wish to work up to your heavy thruster attempts. Racks are allowed. On the same clock, perform the rest of the workout in the same manner. There is a (25) minute time cap to complete all components.
**Score total working time, and total weight moved.
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