Steal this vid: Burn the Candy

Trick or treating is super fun. Diabetes isn’t. 

Join Practice CrossFit November 2, for it’s first ever “Burn the Candy” showdown. For more details watch the video above, bring friends and kids and strangers and neighbors. Dress for the occasion and help us eliminate the candy curse before it starts.

Strength:

Rest

For Score:

“Partner up”

3) 1-High hang squat clean+1-Low hang squat clean+1-Squat clean & thruster 95/135
1-Minute max pull-ups
AMRAP 9 Minutes

10-Jump Squats
5-Partner push-ups
1-Minute max rep DB Snatch 35/55
AMRAP 9 Minutes
*Recover (1) minutes between events.

Post team and impressions to comments.