Steal this vid: Obstacles for charity

Back at the Ranch 2012 has taken on a life of it’s own this year. All for charity, all for fun, all for those lucky CrossFitters September 15, 2012.

Click here to run through our sponsor list. It’s because of these gracious givers that we are able to build, host, and run the event you see unfolding in the videos above. If you still haven’t signed up to volunteer, please do so here. This is still a building year and with your help we can make the ranch bigger and badder next year.

In 2013 our fundraising goal will be doubled. In 2013 our competition field will increase so that more can play. Next year will be even better than this upcoming year, if we as CrossFitters, do what we always do: Make a good thing great. Join us September 15th for a day to remember. A day of celebration, effort, and friends. A day that helps those in need.

Strength:

Rest

For time:

“Partner up”

200m-Run
21-Thrusters 65/95
21-Burpees
200m-Run
18-Toe 2 Bar
18-Push-up
200m-Run
15-Thrusters 65/95
15-Burpees
200m-Run
12-Toe 2 Bar
12-Push-up
200m-Run
9-Thrusters 65/95
9-Burpees
200m-Run
6-Toe 2 Bar
6-Push-up
200m-Run
3-Thrusters 65/95
3-Burpees
200m-Run
*Two athlete teams. Athletes perform each run as a group. Upon returning, one athlete works at a time until reps are achieved.
Post team and impression to comments.