Round two of “Back at the ranch” is ready. More creative and challenging, yet incredibly fun events are in store for competitors. Last year you made it great, this year it will be even better. Don’t miss it!
BATR had a rather soft opening five or so weeks ago. That rather soft opening turned into a sign-up free for all. Currently, we are working with our sponsors to get more stuff so that more people can play. As I write this we are not sold out, but at least as far as teams go, we are very close. Don’t wait, register here.
And before you fret, ask, or procrastinate, let me put your fears to rest once and for all; YOU WILL BE ABLE TO PLAY.
Super athletes will find the challenge they love and need. Scaled athletes will be able to play with various customizations. Newbies can taste competition, and come back for more. And don’t forget, regardless of how much fun it will be, or how challenged you find yourself: IT’S FOR CHARITY. What are you waiting for? Sign up here.
Email email@example.com if you wish to sponsor this charitable event in honor of Mammograms in Action/Barbells for Boobs. Last year we were able to raise nearly $16,000. This year, with your help, we are sure to to beat that.
EMOM for 30 Minutes
*The appropriate way to scale this model, on this particular day, is to add reps to each movement while keeping the volume EMOM. Or, if you cannot stay EMOM, reduce the reps so that potentially, you can. Use the compare here.
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