6/28/12

Jun 27, 2012 1 Comment by

Event 1

Daily programming.

*Event timing does not matter.

Event 2

For Score:

3-Burpee box jumps
max rep UB Muscle-up
EMOM 10 Minutes

Extended Training

About the author

The author didnt add any Information to his profile yet

One Response to “6/28/12”

  1. runmelrun says:

    (m) mup progressions

Leave a Reply