Steal this vid: BD’s part two

Technology is humankind’s beautiful little way to give our physical and mental limitations the finger. Today we have more ways than ever to manipulate, defy, and adjust nature to our will. Today we are in the crudest shape of our existence.

T.V. is technology, FaceBook is technology, phones….you get the point. Technology is everything we use to make life more comfortable. Supposedly more complete. Sadly, we use this gift of progress as little more than a distraction to living. A distraction that is killing us one advancement at a time.

Strength:

Power Clean
-Work up to a heavy triple

For Score:

Max rep-Power Clean 95/135
9-Toe 2 Bar
6-Push-ups
3-Bar over burpees
AMRAP 18 Minutes
*Teams of two. Athlete (A) completes one whole round. Athlete (B) then completes one whole round. Score power cleans to comments.

Post team and reps to comments.