WELCOME TO PRACTICE CROSSFIT

Leading the fitness revolution in the Miami Valley since 2007.

GETTING STARTED

It's not going to be easy. It's not going to be comfortable. It's going to be worth it. Join the community today!

PRACTITIONER OF THE MONTH

This month's Superstar!

TESTIMONIALS

See what your friends think of CrossFit!

VIDS

Nearly 1,000 clips in our video library!

31

Jul 2015

WOD

“Whatever It Takes”—Greg Glassman in New Zealand – CrossFit HQ

Coaches CrossFit. I’ve said it before and I’ll say it until I cant say things anymore. Coach never stops fighting for us and never will, and for that, we must always fight for him, affiliates everywhere, and the CrossFit lifestyle that’s helped so many. If you don’t get it, get out.   Warm-up: Coaches choice […]

Ready To Get Started?

It’s not going to be easy. It’s not going to be comfortable. It’s going to be worth it. Join the community today!

Saturdays Are Free!

Want to find out what CrossFit is all about?

Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!

Resources

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