WELCOME TO PRACTICE CROSSFIT
Leading the fitness revolution in the Miami Valley since 2007.
FAD TO FIT – A 3 step guide
Fill out the form below to receive your complimentary ebook
I have a secret. I’m going to share it with you. If you’re a CrossFit veteran, you already know it. Save yourself four minutes, do some hollow rocks and forward this to a friend who doesn’t CrossFit. Do you even have friends who don’t CrossFit? It’s something you don’t understand unit you start CrossFit and […]
Saturdays Are Free!
Want to find out what CrossFit is all about?
Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!