WELCOME TO PRACTICE CROSSFIT
Leading the fitness revolution in the Miami Valley since 2007.
FAD TO FIT – A 3 step guide
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We couldn’t have asked for a more beautiful morning last Saturday for the Family Fitness Challenge. We also couldn’t have asked for better participants! Our teams were diverse; some were parent/child, others grandparents/grandchildren, and we also had some cousins and aunts get in on the fun. The workouts were fast paced and left a lot […]
Saturdays Are Free!
Want to find out what CrossFit is all about?
Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!