WELCOME TO PRACTICE CROSSFIT
Leading the fitness revolution in the Miami Valley since 2007.
FAD TO FIT – A 3 step guide
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More than two years ago, Carson did something most of us will never do. She committed. Since, Carson has been training for The CrossFit Games. Through long days and worse workouts, sprains strains and more, Carson continued. And on August 3, 2017, she will compete. A force of sheer will a determination we can all be proud […]
Saturdays Are Free!
Want to find out what CrossFit is all about?
Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!