WELCOME TO PRACTICE CROSSFIT
Leading the fitness revolution in the Miami Valley since 2007.
FAD TO FIT – A 3 step guide
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Join coach Chasity and coach Dani for a workout that’s unlike any other! There are no barbells or high flying gymnastics, and you can jump in anytime. You don’t even have to be a Practice CrossFit athlete, you just have to want to get better. Don’t be a stranger and don’t let everyone else have […]
Saturdays Are Free!
Want to find out what CrossFit is all about?
Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!