WELCOME TO PRACTICE CROSSFIT
Leading the fitness revolution in the Miami Valley since 2007.
FAD TO FIT – A 3 step guide
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Saturday mornings are for the community to get a taste of CrossFit. While the adults workout for free, so do the kids! Ages 4-12 are welcome to join us at 9am on Saturdays for a morning of fitness and fun! Whether you’re a seasoned athlete, or totally new to physical activity, we welcome all ability […]
Saturdays Are Free!
Want to find out what CrossFit is all about?
Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!