WELCOME TO PRACTICE CROSSFIT

Leading the fitness revolution in the Miami Valley since 2007.


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FAD TO FIT – A 3 step guide

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NO SWEAT INTRO

It's not going to be easy. It's not going to be comfortable. It's going to be worth it. Join the community today!

PRACTITIONER OF THE MONTH

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TESTIMONIALS

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VIDS

Nearly 1,000 clips in our video library!

24

Jul 2016

WOD

How The Devil Taught Me To Be A Better Coach

Devil movies are the best. Most villains in movies are more fun than the heroes anyway. Especially the ones who have a hint of purpose. A meaning to their behavior that we understand or even agree with. Take Samuel L. Jackson in Kingsman. A wildly rich philanthropist who discovers, through math and science and stuff, […]

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