WELCOME TO PRACTICE CROSSFIT
Leading the fitness revolution in the Miami Valley since 2007.
As the sun dipped behind a runway made of snow, nearly ninety Practice CrossFit athletes set out to test their fitness against the 2015 Open. Teen athletes clashed barbells with masters and scaled with individuals, a workout floor as diverse as it was intense. “That felt like what we do everyday,” Darin Weeks said sometime […]
Saturdays Are Free!
Want to find out what CrossFit is all about?
Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!