WELCOME TO PRACTICE CROSSFIT
Leading the fitness revolution in the Miami Valley since 2007.
Watching a single athlete push past their limits is inspirational. Watching an entire community pull together to give that single athlete the opportunity is unforgettable. Back at the Ranch 2015 is impossible without the crew highlighted here. Men and women who man-up for free, generously give their time to judge, score and more. Without them, […]
Saturdays Are Free!
Want to find out what CrossFit is all about?
Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!