WELCOME TO PRACTICE CROSSFIT
Leading the fitness revolution in the Miami Valley since 2007.
The following is from The Medium. I don’t remember a year where there was no complaining about the programming at the CrossFit Games. Of course, when the programming just happens to serve someone’s interest, then it’s great. But if your horse lost the race, or someone can’t complete a task, then suddenly the CrossFit Games have […]
Saturdays Are Free!
Want to find out what CrossFit is all about?
Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!