WELCOME TO PRACTICE CROSSFIT

Leading the fitness revolution in the Miami Valley since 2007.

GETTING STARTED

It's not going to be easy. It's not going to be comfortable. It's going to be worth it. Join the community today!

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TESTIMONIALS

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VIDS

Nearly 1,000 clips in our video library!

28

Jan 2015

WOD

Double Trouble: Register Now!

Some folks stroll into CrossFit, pick any old rope from the island of misfit jump ropes, and twirl like they were born for double-unders. They just can’t understand what the issue is; doubles are simple for them. We hate those people. For the majority, the double-under is anything but easy. More like Chinese water torture, […]

Ready To Get Started?

It’s not going to be easy. It’s not going to be comfortable. It’s going to be worth it. Join the community today!

Saturdays Are Free!

Want to find out what CrossFit is all about?

Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!