WELCOME TO PRACTICE CROSSFIT

Leading the fitness revolution in the Miami Valley since 2007.

GETTING STARTED

It's not going to be easy. It's not going to be comfortable. It's going to be worth it. Join the community today!

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TESTIMONIALS

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VIDS

Nearly 1,000 clips in our video library!

27

Apr 2015

WOD

CrossFit And How To Be Present

It took 130-pounds to confuse her. A weight she had never snatched until that very day. A crisp, April morning with rain on the way, sun sneaking above the horizon like a teenager climbing back into their bedroom at dawn. “I don’t understand” Shelby said. She didn’t miss a lift and she wasn’t frustrated; she […]

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It’s not going to be easy. It’s not going to be comfortable. It’s going to be worth it. Join the community today!

Saturdays Are Free!

Want to find out what CrossFit is all about?

Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!

Resources

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