WELCOME TO PRACTICE CROSSFIT

Leading the fitness revolution in the Miami Valley since 2007.


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FAD TO FIT – A 3 step guide

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NO SWEAT INTRO

It's not going to be easy. It's not going to be comfortable. It's going to be worth it. Join the community today!

PRACTITIONER OF THE MONTH

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TESTIMONIALS

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VIDS

Nearly 1,000 clips in our video library!

27

Jun 2016

WOD

CrossFit Is More Than PR’s And Big Muscles: Jessie’s Story

Yeah, I worked out before. Yeah, I ate OK. Then I started CrossFit and everything changed. My boys were already involved, and even though I was nervous, intimidated and overwhelmed, I gave it a try. Now it’s like breathing, I even feel cranky and unsatisfied when I miss! Like life before CrossFit really wasn’t “life” […]

Ready To Get Started?

It’s not going to be easy. It’s not going to be comfortable. It’s going to be worth it. Join the community today!

Saturdays Are Free!

Want to find out what CrossFit is all about?

Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!

Resources

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