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Latest Post - Sep 23 2017
Greg Glassman: The World’s Most Vexing Problem – CrossFit HQ

We have the cure to the world’s most vexing problem.   Warm-up: Coaches choice Skill: Hang Snatch *Work for 12 Minutes Hang clean *Work for 12 Minutes For time: “CrossFit Team Series E4” 100-cal. row, switch as needed 100 toes-to-bars, total Time cap: None Tiebreak: None For score: 5 Burpee box jump 20/24 10 Deadlift […]

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