WELCOME TO PRACTICE CROSSFIT
Leading the fitness revolution in the Miami Valley since 2007.
There’s still time to register for The 2015 Worldwide Open. “It’s all about the community,” four time CrossFit Games champion Rich Froning said in the clip above. There’s only one time of year when every CrossFit athlete comes together under the same workout. That time is now, don’t miss it. Warm-up: Coaches choice For […]
Saturdays Are Free!
Want to find out what CrossFit is all about?
Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!