WELCOME TO PRACTICE CROSSFIT

Leading the fitness revolution in the Miami Valley since 2007.


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FAD TO FIT – A 3 step guide

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NO SWEAT INTRO

It's not going to be easy. It's not going to be comfortable. It's going to be worth it. Join the community today!

PRACTITIONER OF THE MONTH

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TESTIMONIALS

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VIDS

Nearly 1,000 clips in our video library!

9

Feb 2016

WOD

Every Time I WOD I learn Something New: Teri’s Story

I had tried every exercise program known to man and never stuck with them. It was 2012 and I was scared to death, trying my first CrossFit workout at 5 am. Thankfully I was determined to stick with this even though I was WAY out of my confort zone. My husband was supportve but knew […]

Ready To Get Started?

It’s not going to be easy. It’s not going to be comfortable. It’s going to be worth it. Join the community today!

Saturdays Are Free!

Want to find out what CrossFit is all about?

Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!

Resources

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