WELCOME TO PRACTICE CROSSFIT

Leading the fitness revolution in the Miami Valley since 2007.

GETTING STARTED

It's not going to be easy. It's not going to be comfortable. It's going to be worth it. Join the community today!

PRACTITIONER OF THE MONTH

This month's Superstar!

TESTIMONIALS

See what your friends think of CrossFit!

VIDS

Nearly 1,000 clips in our video library!

2

Mar 2015

WOD

15.1 Recap

As the sun dipped behind a runway made of snow, nearly ninety Practice CrossFit athletes set out to test their fitness against the 2015 Open. Teen athletes clashed barbells with masters and scaled with individuals, a workout floor as diverse as it was intense. “That felt like what we do everyday,” Darin Weeks said sometime […]

Ready To Get Started?

It’s not going to be easy. It’s not going to be comfortable. It’s going to be worth it. Join the community today!

Saturdays Are Free!

Want to find out what CrossFit is all about?

Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!