WELCOME TO PRACTICE CROSSFIT
Leading the fitness revolution in the Miami Valley since 2007.
We never go anywhere new. No foreign path. No adventurous route. Just a few blocks north, though a town square with a fountain in the middle, then home. And my three dogs love it. When we start our walk they pull, if I had a sled we’d win The Iditarod with Husky hair rushing into […]
Saturdays Are Free!
Want to find out what CrossFit is all about?
Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!