WELCOME TO PRACTICE CROSSFIT
Leading the fitness revolution in the Miami Valley since 2007.
FAD TO FIT – A 3 step guide
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We’re hours away from finding out what Open workout 17.1 will be. Our PCF Kids have made their predictions and can’t wait to hear what they’ll be doing Saturday morning! Immediately following the 9am community wod, our kids will take the stage and complete their version of 17.1 while you count their reps, cheer them […]
Saturdays Are Free!
Want to find out what CrossFit is all about?
Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!