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WELCOME TO PRACTICE CROSSFIT

Leading the fitness revolution in the Miami Valley since 2007.


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FAD TO FIT – A 3 step guide

Fill out the form below to receive your complimentary ebook

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NO SWEAT INTRO

It's not going to be easy. It's not going to be comfortable. It's going to be worth it. Join the community today!

PRACTITIONER OF THE MONTH

This month's Superstar!

TESTIMONIALS

See what your friends think of CrossFit!

VIDS

Nearly 1,000 clips in our video library!

25

Sep 2016

WOD

Coach Is Patient

I have a secret. I’m going to share it with you. If you’re a CrossFit veteran, you already know it. Save yourself four minutes, do some hollow rocks and forward this to a friend who doesn’t CrossFit. Do you even have friends who don’t CrossFit? It’s something you don’t understand unit you start CrossFit and […]

Ready To Get Started?

It’s not going to be easy. It’s not going to be comfortable. It’s going to be worth it. Join the community today!

Saturdays Are Free!

Want to find out what CrossFit is all about?

Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!

Resources

Join us in proudly supporting our Practice CrossFit friends & resources.