WELCOME TO PRACTICE CROSSFIT
Leading the fitness revolution in the Miami Valley since 2007.
Coaches CrossFit. I’ve said it before and I’ll say it until I cant say things anymore. Coach never stops fighting for us and never will, and for that, we must always fight for him, affiliates everywhere, and the CrossFit lifestyle that’s helped so many. If you don’t get it, get out. Warm-up: Coaches choice […]
Saturdays Are Free!
Want to find out what CrossFit is all about?
Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!