WELCOME TO PRACTICE CROSSFIT

Leading the fitness revolution in the Miami Valley since 2007.


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FAD TO FIT – A 3 step guide

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NO SWEAT INTRO

It's not going to be easy. It's not going to be comfortable. It's going to be worth it. Join the community today!

PRACTITIONER OF THE MONTH

This month's Superstar!

TESTIMONIALS

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VIDS

Nearly 1,000 clips in our video library!

7

Feb 2016

WOD

My Favorite Open Story: Ken

When Ken started CrossFit, we called The Open Sectionals. A Regional pre-qualifer that took over affiliates and stadiums alike. Athletes, sometimes the fastest to a computer, registered for their shot at the beginning of The CrossFit Games season. There were no “celebrity” athletes or sponsors, food was questionably offered by some guy with a grill and vendor village […]

Ready To Get Started?

It’s not going to be easy. It’s not going to be comfortable. It’s going to be worth it. Join the community today!

Saturdays Are Free!

Want to find out what CrossFit is all about?

Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!

Resources

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