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WELCOME TO PRACTICE CROSSFIT

Leading the fitness revolution in the Miami Valley since 2007.


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FAD TO FIT – A 3 step guide

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NO SWEAT INTRO

It's not going to be easy. It's not going to be comfortable. It's going to be worth it. Join the community today!

PRACTITIONER OF THE MONTH

This month's Superstar!

TESTIMONIALS

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VIDS

Nearly 1,000 clips in our video library!

28

Mar 2017

WOD

4 Things To Do Now That The Open Is Over

First, get out of the gym and hike or climb or kayak. Take your dogs for a walk or run in the rain. Deliberately be random and feel your body move. Forget the leaderboard for a second and enjoy you. Alone. Then write down all the things that went well. Times you surprised yourself. Little […]

Ready To Get Started?

It’s not going to be easy. It’s not going to be comfortable. It’s going to be worth it. Join the community today!

Saturdays Are Free!

Want to find out what CrossFit is all about?

Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!

Resources

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