WELCOME TO PRACTICE CROSSFIT
Leading the fitness revolution in the Miami Valley since 2007.
FAD TO FIT – A 3 step guide
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Halloween costumes are too much fun only to wear once! This Saturday we invite the kids to workout in their Halloween costume or parts of it that allow them to move freely. Next Monday’s class will be canceled due to trick or treat, so Saturday’s class will be filled with Halloween fun! See you at 9 am! […]
Saturdays Are Free!
Want to find out what CrossFit is all about?
Every Saturday morning at 9 a.m., Practice CrossFit welcomes any and all takers. Even if you’ve never CrossFitted before, you’re free to join in!